Beginging again..

Sunday, July 24, 2011

So... i am sick of being this way.. and once again it is time to make life changes... In 22 months i will be 30.. that is 22 months to get to my goal weight.. 22 months is a lot of time.. and I know i can do this.. but followers i need your support..

Start weight: appx. 375 lbs (yes i gained the weight i had previously lost)
End date: May 17th, 2013

ok so here we go...

I will add a before picture when i get home and can take a full body shot.. no point in lying here...

Its been far too long

Wednesday, July 14, 2010

Yah, I am still alive. It has been a bumpy road this year.. And every time I try to get things under control something comes up..

I am now living in Calgary, AB with a friend, her husband and their baby. It is something I've never done before but it is good.

I am also without a job for the time being so I need to get on top of that.

I was talking to my mom today, and she said that there was a free site called, www.sparkpeople.com that is a lot like Weight Watchers online but you don't have to pay for it. So we decided to join together and help each other out.. so yah.. Back to basics..

Once again things will be slow.. and I am sure I put back on the 20 that I had lost from ULoss.. but I am not going to let it get me down..

Hope you are all doing well. Much love

Monday, February 22, 2010

Absence and a Give away

Saturday, February 20, 2010

hey guys... I know I have been absent. I just recently moved to Alberta and need to get some cash under me before I begin the regime again. The good thing about the new town is that I get to walk absolutely everywhere.. it is so great :D

In other news.. my amazing, inspiring friend Joss is giving away a boat load of goodies. Go check it out by clicking here.

Hope you are all doing well.
Much Love.
~Janis

Delicious Dinner

Saturday, January 9, 2010

I am still so in love with Sweet Potatoes it hurts... because they are delicious. I had a baked one with salmon and unfortunately I don't have a picture for you.. but it was good. :D

Hope you are all doing well. <3

Picking myself Up...

Tuesday, January 5, 2010

Ok guys New Year.. time to get the reins pulled in again on the eating.

I have to admit that I did go a little overboard with eating this holiday season. I was able to go home and spend some time with family. But now I am back and getting things under control again.

Hope You all had a happy Holiday season and I am looking forward to seeing what 2010 has in store for me. Thanks for joining me on this ride.

Week 6, day 2-4

Thursday, November 26, 2009

Hey my lovely followers,

So there have been a few things that have cropped up lately that I should share with you.

1) I can't afford to follow the U-loss stuff anymore. The pills were a bit expensive every week and I haven't been able to get groceries in a while.

2) No fear though I am still following the meal plans and still walking. But going to be doing it on my own for a while. (not really on my own because I know that you are all supporting me in this.)

3) I found out that I am super lazy, I hate having to think about what I eat and when I eat. I guess that is part of being human.

So it is time for me to kick myself and get back up and work harder to do it. Because I know I can.

Thanks for all your support. <3

Necessary Changes Copyright © 2009 Designed by Ipietoon Blogger Template for Bie Blogger Template Vector by DaPino