Week 6, day 2-4

Thursday, November 26, 2009

Hey my lovely followers,

So there have been a few things that have cropped up lately that I should share with you.

1) I can't afford to follow the U-loss stuff anymore. The pills were a bit expensive every week and I haven't been able to get groceries in a while.

2) No fear though I am still following the meal plans and still walking. But going to be doing it on my own for a while. (not really on my own because I know that you are all supporting me in this.)

3) I found out that I am super lazy, I hate having to think about what I eat and when I eat. I guess that is part of being human.

So it is time for me to kick myself and get back up and work harder to do it. Because I know I can.

Thanks for all your support. <3

Week 5, Day 1-7 and Week 6, Day 1

Sunday, November 22, 2009

Hey friends,
I am so sorry. Life seemed to kick me in the ass every time I turned around. I don't even know how to explain it other than that.

The week was ok. I went down another pound so that is a total of 18 lost. I am just tired I guess. I shouldn't be. I still love the food and it is great but It has been five weeks. And I am naturally a lazy person.

But I know I need to keep plugging at it. This is for me. My life.

Hope you are all doing better than I am.. Another new week brings new challenges and I am (hopefully) ready to kick life back. :)

Week 4, Day 7

Saturday, November 14, 2009

Good Evening,
So today I had a wonderful day. I had Breakfast with my best friend and two other friends :D it was a great time of fun. I did however eat a little more than I should have.

I came home after work and had Dinner. It consisted of Wasa bread spread with Hummus, sliced ham, lettuce, tomato and cheese. It was so good :D
I know I skipped lunch but there was no time. A new week starts tomorrow and will hopefully be a great week for weight loss :D Hope you are all doing well.

Steps: 7563

Week 4, Day 6

Friday, November 13, 2009

Good Evening my lovelies,
So today I went into the center. I stayed the same. I should not be upset about this. It is so much better than a gain. But you can bet that I am working super hard to loose on Monday.

Now onto the good stuff :D FOOD!!! hehe

For Breakfast I had the good old Scrambled eggs (one full egg and two more egg whites), and Canadian Bacon with a slice of Wasa Bread. :D Love it.. Has anybody put salsa on their scrambled eggs? is it good?


After my walk around the mall I came home and had a Chicken, Spinach, Feta, Ranch Wrap for Lunch. I am totally in love with this wrap. You've seen it before and will most defiantly see it again :D


At the mall I picked up a slicer thing. It made making my Dinner easier and it looked better too. Sweet Potato Chips and Salmon covered in Salsa. :D


Well I guess that is it. Hope you all have a great weekend <3
Steps: 7616

Week 4, Day 5

Thursday, November 12, 2009

Evening my lovlies,
So today I went on a hike with my friend and I took this picture :D

Feeling a lot better about myself and the things that have been going on. Sometimes I feel like all I do is talk about my weight and what I am eating.. Kind of gets me down. But then I remember that it is important and a huge part of the change is changing my eating.

So onto the foods. For Breakfast I had a chocolate peanut butter smoothie :D



I forgot to bring my camera with me to take a picture of my Lunch but it was a delicious pita pizza. Cold because i had made it the night before.


and for Dinner I got a roasted chicken breast sub from Subway.. Piled with veggies.. :D SO good :D

Well I go into the center tomorrow.. I hope to be down 2.5 at least.. that would be nice but we will see. Hope you all have a good Friday :D

Steps: 9976 (SO close)

Week 4, Day 4

Wednesday, November 11, 2009

Evening my lovelies,

So for the good news.. I went into the Center to do my try weekly weigh in. I was DOWN 6.5 lbs.. that is a TOTAL of 17.5 lbs. WHOOT!!!! *throws mini party in celebration of me* Yah i am humble. :D

As for food for today I ran out of batteries in my camera but here is it.

Breakfast Coffee and a raspberry muffin (oh Mel, most of the smoothies that I make have Protean powder, flax seed oil and then fruit and yogurt with some milk.)

Lunch Chicken Greek Salad

Dinner: Pita pizza MMMM

So that was it for today.. Hope you are doing well.

Steps: 10515 (i love when I work. :D Really helps my steps)

Week 4, Day 3

Good morning Ladies,
I was so tired yesterday that I went to bed at 8:30.. and for the most part slept through the night. It felt amazing :D

I am running out of groceries so this is a smoothie made with frozen cranberries and strawberries. It was a delicious Breakfast :D


Yesterday was mostly spent at the school working on my novel with other people who were working on theirs so I had a salad from the school cafe for Lunch It was really good.. I need to remember to bring my camera everywhere so I can take pictures when I am out and about.

For Dinner I had Lemon chicken, a salad and a baked sweet potato. The sweet potato isn't in the picture because it wasn't done baking yet.. so yah.. :D The tomato and carrot is buried under the lettuce. :D still delicious.

I just wanted to say thank you for the support I got after the gain. I am going back in today and hopefully it is a better outcome. You guys make me smile and I need that every so often.

Steps: 3804 (ugg.. need to get moving)

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