Week 3, Day 5

Friday, November 6, 2009

Hey guys,
Better late than never right? :D So here goes.

Breakfast was a delicious combo of canadian bacon and scrambled eggs. I was wondering if anybody could tell me the difference between Omega-3 Eggs and regular eggs. Maybe I should do some research. The eggs were two egg whites and one whole egg. :D Plus a slice of wasa bread.
I didn't have lunch. And for Dinner I was invited over to a lady from my church's house and she made a turkey dinner. So we will see how today goes. Last time I went into the center I stayed the same. They said I might be loosing in the inches.. so we will see.

Steps: 3045


Melanie said...

Omega 3 eggs are injected with Omega 3 fatty acids (if you really want to know, they are from dead fish...hahahaha) The fish oil intake can help for cardiovascular disease, stroke, arthritis, etc...

Jolene - EverydayFoodie said...

That breakfast looks so satisfying and delicious!

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