Smooothie Woes

Wednesday, October 21, 2009

Good morning :D

Ok so I guess I have been fat for too long. I am of the mindset that a half a cup of chocolate milk, half a banana and some peanut butter, with Protean powder is supposed to keep me not hungry til lunch. Well we will try it and see.


Jolene - EverydayFoodie said...

Oh girl ... that is not enough food!! How about 1 cup white milk, 1 banana, 1 T peanut butter, and 1 scoop chocolate protein powder all blended up into a smoothie? Maybe add a scoop of amazing grass!

ABCSteed said...

take a snack of some carrot sticks, cucumber, and green pepper. veggies are free and they help keep you full and get rid of the urge to snack...

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