Good morning :D
Ok so I guess I have been fat for too long. I am of the mindset that a half a cup of chocolate milk, half a banana and some peanut butter, with Protean powder is supposed to keep me not hungry til lunch. Well we will try it and see.
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2 comments:
Oh girl ... that is not enough food!! How about 1 cup white milk, 1 banana, 1 T peanut butter, and 1 scoop chocolate protein powder all blended up into a smoothie? Maybe add a scoop of amazing grass!
take a snack of some carrot sticks, cucumber, and green pepper. veggies are free and they help keep you full and get rid of the urge to snack...
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